IT'S TIME TO FOCUS
Not long until Christmas arrives and this week is generally the start of Christmas lunches, I've got one tomorrow. So to keep you focused, 5 x 30 minute Hiit Sessions to try and fir in this week and here's my food plan to help you out.
Weekly Food Plan
Monday
Mint Tea
Mozzarella, Tomato and Pesto on Lebanese bread
Oat Protein Ball
Homemade Chicken Fajita on Lebanese Bread
Tuesday
Green Juice
Christmas Lunch
Beetroot Juice
Wednesday
Oats and berries
Protein Balls
Homemade Burgers
Thursday
Oats and apples and cinnamon
Protein Balls
Omelette with chorizo, red onion and green salad
Friday
Green Juice
Protein balls
Tuna, Sweet corn, Wheat berries and rice warm salad