#empowering women

If you want to find out about anything from a lady who knows everyone in Marlow - it's Lizzie. Before you ask - she is not a busybody, she is not the lady at the end of your road with twitching curtains, nor someone you cross the street hoping you don't catch her eye....

These Instagram squares has given me the confidence to put myself out there and meet people, its all about initiating, taking the time to talk, reaching out to the wonderful people that surround me and building this local community. Aoife is one of these people, we fir...

To tell you the truth I haven't actually met Gemma, its not intentional  (but are followers on those pesky little Instasquares) but we've never got a time in to have a coffee and once you've read how Gemma's day pans out you'll know why!

Intrigued and inspired by her wr...

February 23, 2018

Yah my Friday Features are finally back after a longer break than expected with such a huge influx of work that I've needed to complete. I met Suzie from @Stuffelbags at @beyondtheschoolrun Book Launch and her calm, friendly warming exterior shone through when I turned...

December 2, 2017

Growing up in Manchester I've always loved Vintage, I can remember checking out Affleck's Palace every Saturday in my lunch hour (Saturday job) and finding one off pieces that I could wear out that night to the Hacienda, great memories but boy times have changed! I sti...

November 30, 2017

Over the last couple of weeks we’ve had ‘World Kindness Day’, ‘Mental Health Week’ and ‘Self Care Week’ all global online events helping you focus on engaging and empowering yourself to look internally. When you feel happy, calm, energised and content you can bring tha...

November 24, 2017

Statistics shows that over 300,000 children are born in December, January and February and with Christmas fast upon us we sometimes leave the birthday parties to the last minute. Who doesn’t when there is so much to think about! Whilst attending Louise's @beyondthescho...

November 10, 2017

As you can see from all these wonderful pictures Ciaran is one of the happiest people I've met, luckily for me I met her at the @stylishschoolrun launch at Sweaty Betty as she was mucking in when we ran out of booze! After chatting and hearing her story (she invested e...

November 4, 2017

Eating Healthily is a way of life for me, since having children its really important for them to see, learn and try out healthy options. This year my youngest has been diagnosed as a Coeliac and we are constantly looking at how we can improve our diet and certainly for...

October 27, 2017

I'm a true believer in 'Things Happen for a Reason' and in a rush to an exercise class, I sprinted past Penny at a Pop Up Event at The Marlow Club back in September. A quick chat, an exchange of emails, a meet up to find out more about Penny and Judi, about Beau Britch...

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