SERIOUSLY FUN YOGA LEGGS
Passionate about exercise, lover of leggings. I love the honesty of Yoga Leggs business story. Two Essex mum entrepreneurs, that became friends in a yoga class, shooting the breeze over a yoga mat. Deliberating, doubting, considering What if? July 2015 saw the birth of yogaleggs.com Starting with just eight eye-popping designs (now over 40+) Yoga Leggs ethos is great fitting, colourful, and uplifting, vibrant designs that are stylish (we can wear them on the school run, for c
SHOP MY INSTAGRAM
YogaLeggs Do You Think I'm Sexy Leopard Print Leggings #Yogaleggs #exercise #exerciseclothing
SHOP MY INSTAGRAM
Superdry Leggings - see this seasons print HM grey sports vest #superdry #HM #exercise #exerciseclothing
SB...BEST OF BRITISH
The Union Jack is Back at Sweaty Betty, designed to celebrate their 20th birthday, they've updated the iconic leggings this time with colour! Still super stretchy, high waist and pass the 'hold you in and stay up' test! Power 7/8 Leggings Workout Bra Go bright or go home in this retro inspired collection with a seventies twist. Bowler Bag Retro stripes Reversible Rash vest Bikini Top Bikini Bottoms Loving this new boho inspired print, part of the Windswept Collection Run Vest
MONDAYS ARE FOR FRESH STARTS
Mondays are for fresh starts, so whether you're building on the great work that you did last week, or putting it to one side and starting the week fresh. It's new goals, new planning and trying to be as happy and healthy as we can for the 'Look and Feel Good for Christmas' Initiative. Those Christmas parties, lunches, drinks out are all starting in around two weeks so lets do this! Top Tips Plan your weekly meals - it saves time, reduces waste, helps you stay on plan and mean
LETS ROW
The rowing machine—aka the “ergo”—is one of the most effective pieces of fitness equipment for burning fat and improving conditioning. A great non-weight-bearing exercise machine, a rowing machine uses both your upper- and lower-body muscles to increase cardiovascular conditioning. Since you’re using your entire body, targeted muscle soreness is unlikely—you'll more likely feel the soreness all over as you train your cardio ability and burn fat quickly. Todays Row Session: #H
FIGHTING FIT..
Thanks to all of you who get in touch and engage - it makes me feel so happy that I may be contributing and inspiring you to be more active, or give your wardrobe a shake up. Comments section at the end of every blog is in development but with a full time job, kids and the rest I have to take everything in stages. Pretty much every day this week I've been concentrating on different activities in and around Marlow that can inspire you to get active whatever your level of fitne
BUM SCULPTING: YOU BET YOUR ASS
With a summer away, and a renewed energy that can be channelled into getting the fitness back, its great to come back to NEW looks and prints to make you feel amazing when you work out, and to throw on when you've finished. Over the last year twenty years Sweaty Betty have been perfecting the perfect leggings, a mixture of fit and technical fabric to flatter the body whatever your shape and making your butt look AMAZING. This September they are back with a limited edition Tok
NEW GOALS: TRAMPOLINE WORKOUT
#HIITtraining #exercise #Trampoline #Newgoals
1000 REP CHALLENGE
#HIITtraining #exercise #1000repchallenge
500 REP ABS CHALLENGE
#HIITtraining #exercise
1000 REP CHALLEGNE
#HIITtraining #exercise #1000repchallegne
BURPEE WORKOUT
#HIITtraining #exercise
1000 / 500 REP CHALLEGNE
#HIITtraining #exercise #1000repchallenge
1000 / 500 REP CHALLENGE
#HIITtraining #exercise #1000repchallenge
