

FIGHTING FIT..
Thanks to all of you who get in touch and engage - it makes me feel so happy that I may be contributing and inspiring you to be more active, or give your wardrobe a shake up. Comments section at the end of every blog is in development but with a full time job, kids and the rest I have to take everything in stages. Pretty much every day this week I've been concentrating on different activities in and around Marlow that can inspire you to get active whatever your level of fitne


HAPPY NEW YEAR! BUT'S IT'S SEPTEMBER?
Yep, you read that right. September for me is my January, my New Year of exercise goals and a breakdown of what I need to do to achieve those goals. Since having children my yearly cycle has gone back to that most familiar 'School term' timetable. I am probably one of those annoying people who absolutely loved school, Sixth Form and then University. I had to work but loved working! I love that familiar feeling of grabbing a new, colourful exercise book and filling it with thi


NEW GOALS: TRAMPOLINE WORKOUT
#HIITtraining #exercise #Trampoline #Newgoals